The Power of Resilience: How Small Steps Lead to Big Changes

Working in a corporate office is not easy these days. Your entire day is going to be so busy that you will hardly get time for yourself. As soon as you enter your office, you have to be a part of an important meeting, send endless emails, and perform your tasks efficiently. When you have to do a similar kind of work on a daily basis, you lose motivation, and your productivity also goes down. These conditions are not easy even for a high-performing employee, as he or she will also lose drive over time. In these kinds of situations, the HR and the management have to take the initiative to encourage their employees. They can call a motivational speaker, who can help their employees find their purpose and also increase their productivity. According to TeamStage, a large percentage of employees are at risk of burnout, with 82% of global employees experiencing it, and 40% of the employees cited exhaustion as a key factor. Alma is consistently putting in efforts to motivate employees, and f...

  The Identity Crisis No One Talks About There comes a moment in many women’s lives when they take pause and ask themselves, “Who am I in reality?” A mother, a partner, a professional, a caregiver, or the person behind all these roles. This identity crisis is subtle and sometimes buried under responsibility, routine, and resilience. It does not always look like a breakdown. But, it is like sometimes you are lost. It can be triggered by anything, be it chronic illness, separation, raising a child, or even just a simple breakdown. Somewhere along the way, many women are stuck with these roles, and it no longer reflects who they are. But the truth is that rediscovering who you are is not selfish but a necessity. Alma Chopra’s Journey: From Limitation to Leadership Alma Chopra understands this, and therefore, she is not just a coach but a woman who has walked through limitations and emerged with clarity. At one point in time, Alma herself grappled with questions of her identity and pur...

We all face challenges—some small, some overwhelming. In those moments, it’s easy to feel stuck, wondering how to move forward. But resilience isn’t about avoiding difficulties; it’s about adapting, learning, and growing stronger with each step. Within you is the power to rise above any challenge, not by resisting it, but by transforming it into strength. Every setback, every hardship, and every struggle can become a stepping stone to something greater. The key lies in taking small, intentional steps that lead to lasting change. 1. Redefining Strength Resilience is often misunderstood as enduring hardships without breaking. But real strength isn’t about suffering in silence—it’s about finding ways to adapt and rise. Each time you choose to keep going, even when things seem uncertain, you’re building a deeper, more powerful version of yourself. Your ability to persist, to find solutions, and to keep moving forward is a testament to your inner strength. 2. The Role of Small Steps When fa...